Chronic pain affects many childhood cancer survivors, but solutions exist to better manage it. Nicole Alberts highlights effective approaches to improving quality of life.
Many childhood cancer survivors suffer from chronic pain, but until recently, little research had quantified this phenomenon. A long-term follow-up study led by Concordia University professor and QPRN member Nicole Alberts found that 41% of adult survivors of childhood cancer suffer from chronic pain, more than double the figure for the general population (20%). Cancer treatments – chemotherapy, radiotherapy, surgery – are likely to cause persistent pain. According to Nicole Alberts, pain management from childhood onwards is essential, as poor management can lead to long-term pain.
As chronic pain is influenced by physical, emotional and social factors, its management often requires a multidimensional approach. Nicole Alberts’ study highlights several non-drug strategies, including cognitive-behavioural therapy, relaxation and self-hypnosis, adapted physical activity and mindfulness and deep breathing techniques. As Rachael Bull, cancer survivor and PhD candidate in biomedical sciences, testifies, balancing movement and rest, practicing yoga and using heat are methods that can help.
Nicole Alberts stresses the importance of consulting a healthcare professional to establish a personalized management plan. A holistic approach, including emotional well-being and sleep quality, can significantly improve the lives of patients suffering from chronic pain.
Let’s Talk About Pain podcast brings together Nicole Alberts, Rachael Bull and Alex Pizzo in three very interesting episodes:
Pain management and childhood cancer survivorship
The adult experience of childhood cancer
Behavior health and childhood cancer research
