{"id":17179,"date":"2025-02-26T14:40:52","date_gmt":"2025-02-26T19:40:52","guid":{"rendered":"https:\/\/qprn.ca\/?p=17179"},"modified":"2025-03-10T15:33:52","modified_gmt":"2025-03-10T19:33:52","slug":"francois-desmeules-parle-des-blessures-dhiver-sur-88-5fm","status":"publish","type":"post","link":"https:\/\/qprn.ca\/fr\/2025\/02\/26\/francois-desmeules-parle-des-blessures-dhiver-sur-88-5fm\/","title":{"rendered":"Fran\u00e7ois Desmeules  parle des blessures d&rsquo;hiver sur 98.5FM"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fran\u00e7ois Desmeules, physioth\u00e9rapeute et professeur \u00e0 l&rsquo;\u00c9cole de r\u00e9adaptation de l&rsquo;Universit\u00e9 de Montr\u00e9al et membre du RQRD a particip\u00e9 \u00e0 l&rsquo;\u00e9mission \u00ab\u00a0L&rsquo;effet Lavall\u00e9e\u00a0\u00bb et discute des strat\u00e9gies pour pr\u00e9venir les blessures et accidents lors de la pratique des sports d&rsquo;hiver. Parmi les conseils abord\u00e9s, l&rsquo;importance d&rsquo;une pr\u00e9paration physique ad\u00e9quate, l&rsquo;\u00e9coute attentive de son corps, la r\u00e9alisation d&rsquo;\u00e9chauffements appropri\u00e9s et le choix d&rsquo;un \u00e9quipement adapt\u00e9 sont soulign\u00e9s. De plus, l&rsquo;expert met en avant le r\u00f4le crucial de la physioth\u00e9rapie dans la pr\u00e9paration pr\u00e9op\u00e9ratoire, le traitement de l&rsquo;arthrose et la r\u00e9\u00e9ducation post-luxation de l&rsquo;\u00e9paule.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.985fm.ca\/audio\/670299\/sports-d-hiver-comment-eviter-les-blessures-frequentes-et-les-accidents\" rel=\"noopener\">En savoir plus<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fran\u00e7ois Desmeules, physioth\u00e9rapeute et professeur \u00e0 l&rsquo;\u00c9cole de r\u00e9adaptation de l&rsquo;Universit\u00e9 de Montr\u00e9al et membre&#8230;<\/p>\n","protected":false},"author":3,"featured_media":17180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[30],"class_list":["post-17179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles-de-nos-chercheurs","tag-articles"],"acf":[],"views":452,"_links":{"self":[{"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/posts\/17179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/comments?post=17179"}],"version-history":[{"count":0,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/posts\/17179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/media\/17180"}],"wp:attachment":[{"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/media?parent=17179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/categories?post=17179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qprn.ca\/fr\/wp-json\/wp\/v2\/tags?post=17179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}