{"id":17497,"date":"2025-04-08T11:17:03","date_gmt":"2025-04-08T15:17:03","guid":{"rendered":"https:\/\/qprn.ca\/2025\/04\/08\/douleur-chronique-au-dos-un-seul-traitement-ne-suffit-pas\/"},"modified":"2025-04-08T11:25:56","modified_gmt":"2025-04-08T15:25:56","slug":"understanding-and-better-managing-chronic-back-pain","status":"publish","type":"post","link":"https:\/\/qprn.ca\/en\/2025\/04\/08\/understanding-and-better-managing-chronic-back-pain\/","title":{"rendered":"Understanding and better managing chronic back pain"},"content":{"rendered":"\n<p>In this podcast episode of 15-18 from Radio-Canada, Dr. Anne Marie Pinard\u2014Head of the Chronic Pain Service at CHU de Qu\u00e9bec\u2013Universit\u00e9 Laval, Full Professor at Universit\u00e9 Laval, and member of the RQRD\u2014comments on a New York Times article highlighting the limited effectiveness of isolated treatments for chronic back pain. She emphasizes the importance of a multimodal approach, combining education, self-management, medication adjustments, injections, rehabilitation, and psychological support to achieve lasting results.<\/p>\n\n\n\n<p>Chronic pain\u2014defined as pain persisting for at least three months\u2014affects one in five Canadians. Low back pain accounts for a large portion of these cases, and in 80% of them, the pain is considered non-specific, meaning no single identifiable cause can be found. This makes treatment more complex and reinforces the need for comprehensive care.<\/p>\n\n\n\n<p>Dr. Pinard stresses the importance of taking action between pain episodes to promote physical activity, adjust lifestyle habits, and prevent relapses. Several rehabilitation professionals can support this process by offering self-management strategies that go beyond medication alone.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/ici.radio-canada.ca\/ohdio\/premiere\/emissions\/le-15-18\/segments\/rattrapage\/2034851\/traitements-pour-douleurs-chronique-dos-ne-sont-pas-tant-efficaces\" target=\"_blank\" rel=\"noreferrer noopener\">Listen to the podcast<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/ebm.bmj.com\/content\/early\/2025\/03\/02\/bmjebm-2024-112974\" target=\"_blank\" rel=\"noreferrer noopener\">Read more about the scientific publication<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this podcast episode of 15-18 from Radio-Canada, Dr. Anne Marie Pinard\u2014Head of the Chronic&#8230;<\/p>\n","protected":false},"author":3,"featured_media":17495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[38],"class_list":["post-17497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-of-our-researchers-en","tag-articles-en"],"acf":[],"views":308,"_links":{"self":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/17497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/comments?post=17497"}],"version-history":[{"count":0,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/17497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media\/17495"}],"wp:attachment":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media?parent=17497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/categories?post=17497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/tags?post=17497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}