{"id":17183,"date":"2025-02-26T14:40:52","date_gmt":"2025-02-26T19:40:52","guid":{"rendered":"https:\/\/qprn.ca\/2025\/02\/26\/francois-desmeules-parle-des-blessures-dhiver-sur-88-5fm\/"},"modified":"2025-03-10T15:34:32","modified_gmt":"2025-03-10T19:34:32","slug":"francois-desmeules-parle-des-blessures-dhiver-sur-88-5fm","status":"publish","type":"post","link":"https:\/\/qprn.ca\/en\/2025\/02\/26\/francois-desmeules-parle-des-blessures-dhiver-sur-88-5fm\/","title":{"rendered":"Fran\u00e7ois Desmeules talks about winter injuries on 98.5FM"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fran\u00e7ois Desmeules, physiotherapist and professor at the \u00c9cole de r\u00e9adaptation de l&#8217;Universit\u00e9 de Montr\u00e9al and member of the QPRN, appeared on \u201cL&#8217;effet Lavall\u00e9e\u201d to discuss strategies for preventing injuries and accidents during winter sports. Among the tips discussed are the importance of adequate physical preparation, listening carefully to your body, performing appropriate warm-ups and choosing the right equipment. In addition, the expert highlights the crucial role of physiotherapy in pre-operative preparation, treatment of osteoarthritis and post-luxation rehabilitation of the shoulder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.985fm.ca\/audio\/670299\/sports-d-hiver-comment-eviter-les-blessures-frequentes-et-les-accidents\" rel=\"noopener\">Read more<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fran\u00e7ois Desmeules, physiotherapist and professor at the \u00c9cole de r\u00e9adaptation de l&#8217;Universit\u00e9 de Montr\u00e9al and&#8230;<\/p>\n","protected":false},"author":3,"featured_media":17181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[38],"class_list":["post-17183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-of-our-researchers-en","tag-articles-en"],"acf":[],"views":658,"_links":{"self":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/17183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/comments?post=17183"}],"version-history":[{"count":0,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/17183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media\/17181"}],"wp:attachment":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media?parent=17183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/categories?post=17183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/tags?post=17183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}