{"id":13024,"date":"2023-11-30T17:38:40","date_gmt":"2023-11-30T22:38:40","guid":{"rendered":"https:\/\/qprn.ca\/2023\/11\/30\/education-et-exercice-contre-la-douleur-a-lepaule\/"},"modified":"2024-06-12T16:49:25","modified_gmt":"2024-06-12T20:49:25","slug":"education-et-exercice-contre-la-douleur-a-lepaule","status":"publish","type":"post","link":"https:\/\/qprn.ca\/en\/2023\/11\/30\/education-et-exercice-contre-la-douleur-a-lepaule\/","title":{"rendered":"Education and exercise for shoulder pain"},"content":{"rendered":"\n<p><a href=\"https:\/\/qprn.ca\/en\/investigator\/jean-sebastien-roy\/\">Jean-S\u00e9bastien Roy<\/a>, physiotherapist, professor at Universit\u00e9 Laval and member of the RQRD, and <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwj61ZGa5eyCAxWLrYkEHRkMAWYQFnoECBIQAQ&amp;url=https%3A%2F%2Fca.linkedin.com%2Fin%2Fmarc-olivier-dub%25C3%25A9-46b44b41&amp;usg=AOvVaw0GCKz9Gs6hhUZTuEqvMtgF&amp;opi=89978449\" target=\"_blank\" rel=\"noreferrer noopener\">Marc-Olivier Dub\u00e9<\/a>, a doctoral student in his laboratory, looked into the best interventions for dealing with shoulder pain and its chronicisation. To find out more, they worked with 123 patients with shoulder pain and compared three approaches: muscle strengthening exercises, motor control exercises (the ability to make dynamic postural adjustments and direct the body and limbs to perform a given movement) and education sessions (exchanges with experts and advice). Their study showed that education provided the best results. Their results also indicate that patients with positive expectations of the interventions saw an improvement in their symptoms. Although exercise has positive effects on pain and health, education is an effective pain management tool that should not be neglected.<\/p>\n\n\n\n<p>Since this study, Marc-Olivier Dub\u00e9 has benefited from the QPRN&#8217;s <a href=\"https:\/\/qprn.ca\/en\/training-stipend\/\">Broaden your scope program<\/a> to do an internship in an Australian laboratory in Brisbane. He is now pursuing his career as a postdoctoral fellow at a research centre in Melbourne.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/nouvelles.ulaval.ca\/2023\/11\/21\/exit-la-douleur-pas-si-sur-a:b93ca079-6ac8-4348-96b2-767ca6fcbf86?utm_source=infolettre&amp;utm_campaign=DC_ulavalnouvelles2023&amp;utm_medium=Email&amp;utm_content=20231128\" target=\"_blank\" rel=\"noreferrer noopener\">Read more with ULaval<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/theconversation.com\/douleur-persistante-a-lepaule-les-exercices-sont-ils-necessaires-lesquels-sont-les-plus-benefiques-218422\" target=\"_blank\" rel=\"noreferrer noopener\">Read more with The conversation<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jean-S\u00e9bastien Roy, physiotherapist, professor at Universit\u00e9 Laval and member of the RQRD, and Marc-Olivier Dub\u00e9,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":13021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[38],"class_list":["post-13024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-of-our-students","tag-articles-en"],"acf":[],"views":872,"_links":{"self":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/13024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/comments?post=13024"}],"version-history":[{"count":0,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/13024\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media\/13021"}],"wp:attachment":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media?parent=13024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/categories?post=13024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/tags?post=13024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}