{"id":10488,"date":"2022-12-25T18:41:00","date_gmt":"2022-12-25T23:41:00","guid":{"rendered":"https:\/\/qprn.ca\/2022\/12\/douleur-lombaire-et-exercice\/"},"modified":"2024-06-18T09:50:40","modified_gmt":"2024-06-18T13:50:40","slug":"douleur-lombaire-et-exercice","status":"publish","type":"post","link":"https:\/\/qprn.ca\/en\/2022\/12\/25\/douleur-lombaire-et-exercice\/","title":{"rendered":"Low back pain and exercise"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Exercise has several beneficial aspects on health but also on pain. <a href=\"https:\/\/qprn.ca\/en\/investigator\/hugo-masse-alarie\/\">Hugo Mass\u00e9-Alarie<\/a> is a QPRN member and professor in the Department of Rehabilitation at Universit\u00e9 Laval and a researcher at the Centre interdisciplinaire en recherche en r\u00e9adaptation et int\u00e9gration sociale (CIRRIS). He and his team have just discovered that the beneficial effect of exercise on pain may be diminished in people with persistent low back pain. The team compared the effects of exercise on pain in 28 people with back pain for more than 5 years and 23 people without chronic pain. Professor Mass\u00e9-Alarie emphasizes that physical activity is and remains the main intervention recommended for people with persistent back pain, but that his results will help to understand why physical activity does not provide its beneficial effects on pain in 40 to 45% of them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/nouvelles.ulaval.ca\/2022\/12\/15\/leffet-desensibilisant-de-lexercice-serait-diminue-chez-les-personnes-souffrant-de-mal-de-dos-chronique-8d61503bafb322834dba112cc50b4569?sourceOrganizationKey=ulaval\" target=\"_blank\" rel=\"noreferrer noopener\">Read more<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36461643\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read the scientific article<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise has several beneficial aspects on health but also on pain. Hugo Mass\u00e9-Alarie is a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":10486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[38],"class_list":["post-10488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scientific-advances","tag-articles-en"],"acf":[],"views":325,"_links":{"self":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/10488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/comments?post=10488"}],"version-history":[{"count":0,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/posts\/10488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media\/10486"}],"wp:attachment":[{"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/media?parent=10488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/categories?post=10488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qprn.ca\/en\/wp-json\/wp\/v2\/tags?post=10488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}